Sit with Sol Therapy
* SOMATIC * IFS * ATTACHMENT
PSYCHOTHERAPY
F O R
N E U R O D I V E R G E N T
M I N D S
wanting to heal, thrive and shine
Serving
People
Autistic
Trans
Queer
Polyam
Insecure
Sensitive
Survivor
Seeking
Treating
Diagnoses
PTSD
ADHD
ARFID
GAD
BIPOLAR
CPTSD
AUDHD
BPD
with your Right Fit Therapist
Solasta
aka Sol
meaning Luminous : to shine through the dark
Let’s journey together.
Licensed Marriage and Family Therapist
Autism Spectrum Disorder Clinical Specialist
Master’s in Somatic + Counseling Psychology
Ever feel like existing is hard?
Are you often interrupted and derailed by thoughts + images of the past + future?
Do you find it hard to stay present with joy?
Are you having a hard time changing patterns?
Maybe you’re tired of feeling at odds with your body and the world?
It’s really understandable.
Our current system doesn’t make it easy to heal.
The good news is we can start with our most intimate system - what’s in our control…
